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Ran for about an hour. I did the usual circuit, except that I went down Grange Road onto Barton Road and back to Lammas Land from there. I had intended to do a bit of exploring South of Barton Road, but I needed to get back home for about 4 - I shall have to run quicker.
Also went for a run last Thurday, but forgot to post about it. That was about an hour too.
Posted by MFreestone at November 19, 2003 11:34 PM