This is an archived version of this page. The current blog is here
I increased the distance a bit this weekend - I did an 8 mile circuit + 3 runs from the corner of Chesterton Road and Castle Hill up to the top of Castle Mound. Each run up is just under 1/5 mile, so that's just over another mile altogether. Time was around 1 hour 30, so I'm reasonably happy with that.
I seem to be getting a bit of soreness underneath the outside of my right knee though, so I'm going back to the physio to get it checked out.
Posted by MFreestone at November 13, 2006 08:41 AM